Restorative Yoga

About the Event

Restorative Yoga is a gentle and healing practice where the body is held in different poses while you gently let go. Using blankets, bolsters and props, the body remains in the poses without any effort, creating a quiet, soothing and deeply relaxing experience.  After this workshop, you will feel like you took a mini-vacation. No prior Yoga experience required, suitable for all levels and particularly for those looking for a deeply restful and relaxing experience.